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Ingredients: 3/4 lb tilapia (2 filets) salt and pepper to taste 1/3 cup shredded parmesan 1 heaping tbsp nonfat plain greek yogurt 1 tbsp lemon juice* 1 clove of garlic, minced 1/2 tsp of italian seasoning (or a few dashes Continue reading Parmesan Yogurt Tilapia
Ingredients: 500g Fish Fillet ( I suggest cream dory) 2 eggs 2 crab sticks 2 tofu 1-2 slices of lemon or calamansi stalk of onion leeks Salt and Pepper Flour Bread Crumbs stock Cooking Instructions: Marinade the fish with salt, Continue reading Pan Fried Fish Fillet in White Nido Sauce
Ingredients: 3 cloves garlic, peeled and crushed 2 in (5 cm) fresh ginger, sliced 1/2 teaspoon black peppercorns, cracked 11/3 cups (325 ml) water 1/2 cup (125 ml) Filipino vinegar (suka) or apple cider vinegar 1 teaspoon fish sauce (patis) Continue reading Paksiw Na Isda
Paella is a typical Spanish dish and is traditionally cooked in a “paellera” – a round flat pan with two handles – which is then put on the table. It is normally made using shellfish but can also be made Continue reading Paella
Ingredients: 1½ lb salmon fillet cut into 6 equal pieces ¼ cup butter, melted ¼ cup maple syrup 2 tbsp grainy mustard 2 tbsp soy sauce pepper to taste Cooking Instructions: Preheat oven to 425 F degrees. Arrange the salmon Continue reading Maple Mustard Glazed Salmon
Ingredients: 1 lb. white shrimp 2 tbsp. salt 2 tbsp. canola oil 2 tbsp. lemongrass paste 1tbsp. minced garlic Cooking Instructions: Mix salt and lemongrass paste then rub over shrimp. Heat oil a little over medium. Sauté garlic. Add shrimp Continue reading Halabos Na Hipon Recipe
Ingredients: 2 tbsp olive oil 2 cloves garlic 1 small red onions 1 thumb size ginger crushed and sliced 2 pc tomatoes (diced) 1 cup water 1 kg mussels(cleaned & rubbed) pepper to taste 1 tbsp fish sauce 3 green Continue reading Tahong Guisado
Ingredients: 1 pound (20-25 or 16-20) shrimp, peeled and deveined 1/2 cup jerk marinade 2 slices pineapple, cut into 1/2 inch pieces Cooking Instructions: Marinate the shrimp in the the half of the jerk marinade for at least 20 minutes Continue reading Grilled Jerk Shrimp and Pineapple Skewers
Ingredients: 1 lemon, sliced 1/4 cup oil 2 tablespoons mustard 1 tablespoon hot sauce 1/2 cup tomato sauce 2 pounds catfish fillets Cooking Instructions: Mix together oil, mustard, hot sauce and tomato sauce in 13×9 pan. Add lemon slices and Continue reading Grilled Catfish (Inihaw na Hito)
Ingredients: 1/4 cup brown sugar 2 tablespoons low-sodium soy sauce 1 cup long-grain white rice 1 head broccoli, florets only, chopped (about 2 cups) 4 pieces skinless salmon fillet (1 1/4 pounds total) 1 large red onion, cut into Continue reading Glazed Salmon With Broccoli Rice