Moringa (Malunggay) Soup Recipe

This is a simple soup dish yet full of nutrients. According to WebMD website, moringa or malunggay leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas.

Moringa Soup Recipe


  • 2 cups moringa leaves
  • 500 grams chicken
  • 30 grams ginger (sliced)
  • 1 large onion (sliced)
  • 1 liter water
  • 1 tbsp salt (OR according to your taste preference)
  • 1 tsp ground pepper (OR according to your taste preference)


  1. Add water to the kettle. Add the chicken, onions, ginger, salt, and pepper. Bring to boil. Simmer for 30 minutes.
  2. Add the moringa leaves and cook for 1 minute. Do not overcook the leaves to preserve the nutrients.
  3. Serve hot and enjoy your Moringa Soup!

Try this recipe that uses malunggay too: Moringa Cucumber Lemonade Recipe