How to Cook Stir Fry Tofu with Vegetables

Easy, inexpensive, healthy, flavorful- what more can you ask for? Try stir fry tofu with vegetables now!

Stir Fry Tofu with Vegetables Recipe Video:

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  • 14 ounces extra-firm tofu, cubed
  • ¼ cup garlic, minced
  • 1 medium onion, sliced
  • 1 medium carrot, sliced
  • ½ cup green and red bell pepper
  • ¼ cup ginger, minced
  • ¼ cup snow peas
  • ¼ cup button mushrooms, sliced
  • ¼ cup onion leeks, chopped
  • 1 pc chili, chopped (optional)
  • Salt and pepper, to taste
  • 1 ½ tbsp soy sauce
  • ½ tbsp cornstarch diluted in ½ cup water
  • Vegetable oil

Stir Fry Tofu with Vegetables Recipe


  1. Deep-fry the tofu until slightly brown. Set aside.
  2. Heat about 2 tbsp of oil in a pan. Add the garlic, ginger, onion, and carrot. Sauté until the onion becomes translucent.
  3. Add the snow peas, bell pepper, and mushrooms. Cook for 1 minute.
  4. Add the salt, pepper, soy sauce, and diluted cornstarch. Mix and cook for 1 minute.
  5. Add the fried tofu, onion leeks and chili. Mix then remove from heat.
  6. Serve in a bowl. Garnish with chopped onion leeks and sesame seeds if desired.

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